Wednesday, January 20, 2016

Taking A Breath

This morning in Kindergarten we watched a video about the importance of breath and how it can help us relax, take a break and reflect. Just Breathe  Tomorrow we hope to create our own mindfulness jar to bring home and use.  This is a great way to stop and think before we act.  If you have any jars, any size please send in!  We are grateful!

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